Coach has an update ready
Make today count.
Food, movement, and the little steps forward.
ADD TO TODAY
Your movement
Activity removed.
Quick Add
Choose a saved food or drink and add it without searching again.
Add food manually
Add a whole meal or one item. Totals update immediately.
Fitness / Activity
Log a workout or activity and add its calories to today’s burn.
If the activity is not already included, BurnSync adds it to your existing calories burned and recalculates your deficit immediately.
Calories burned
Update this cumulative number from your fitness app anytime.
This replaces the selected day’s total with a manual override. Activities are not added again. Food totals and your deficit recalculate automatically.
Daily weight
One entry per day. Saving again replaces that day’s weight.
Photo meal scan
Take or choose a photo. AI will identify the foods, estimate portions, and calculate calories, protein, carbs, fat, fiber and sodium.
You can also photograph a nutrition label. Include the serving size and tell us how many servings you ate.
Search by description
Describe a restaurant meal or food naturally. The result is an estimate unless a published source is found.
TODAY'S LOG0 entries · 0 calories
Recent searched meals
Tap one to load its nutrition without searching again.
Today’s plan
Your target, projected deficit, and available calories in one place.
A little progress, every day.
Set a goal to make your next step clear.
YOUR GOAL, VISUALIZED
Picture your progress.
Create an AI visualization of your goal.
For motivation—not a prediction.Daily deficit target
Track your current deficit against your saved target.
Set a daily deficit target in Goals.
Projected end-of-day deficit
Based on your latest cumulative calorie burn.
—Update calories burned to calculate
Projection assumes your current food intake does not change.
What can I eat?
See roughly how many more calories fit today while staying on your saved deficit target.
—calories available
Set a daily deficit target in Goals to calculate your food budget.
GOAL TOOLS
Daily deficit target
Set or edit your daily planning target right here.
Leave the field blank and save to remove the target.
Enter a daily deficit target above to start tracking progress.
Temporary weight goal
Set a short-term goal and BurnSync will estimate the average calorie deficit needed to reach it.
✨ Goal Preview
See a motivational AI visualization of yourself at your goal weight.
Current weight—
Goal weight—
Change—
3. Choose your photo
Take or choose a clear photo to continue.
AI visualization only. Your actual appearance can differ. Photos are processed for this preview and are not added to your BurnSync nutrition history.
Your progress.
Real entries. A clearer view of your journey.
Weight progress
Add weight entries to begin.
RESULT DETAILS
Weekly deficit bank
See how your completed days are tracking against your weekly deficit target.
Weekly target—
Completed this week—
Bank vs. pace—
7-day avg. deficit—
Set a daily deficit target to start a weekly bank.
Weekly deficit breakdown
Monthly summary
Days tracked0
Avg. intake0
Avg. protein0 g
Avg. sodium0 mg
Past days
Tap any day to open it. History stays on this device unless you export a backup.
BURNSYNC COACH
Let’s talk about your day.
Ask about today, your goals, or tell me what you ate. I can prepare changes, but nothing is saved until you approve it.
✦
BurnSync Coach
I'm ready. Ask me about your day, or tell me what you ate and I'll help log it.
AI can make mistakes. Check nutrition estimates and use professional guidance for medical decisions.
Your BurnSync.
Your profile, connections, and preferences.
Profile
Your basic information helps personalize burn estimates.
Language & connections
Language
Choose the language for the entire app and your BurnSync Coach.
Apple Health & Watch
Read your active and resting calories, steps, and workouts. Watch data arrives through Apple Health.
Apple Health syncing requires the installed iPhone app. Browser testing cannot access Apple Health.
Activity imports are read-only. Imported workouts are shown for reference, not added again to calorie totals. Health imports are excluded from AI requests and app backup exports.
Share logged nutrition & weight with Apple Health
Optional. Save your selected day’s BurnSync food totals and/or weight. Select only the categories you want to share. Repeating a save updates BurnSync’s daily records rather than adding a second copy.
After editing or removing entries, save that day again to update Apple Health. Disconnecting BurnSync does not remove records already saved in Health. Imported activity is never written back.
If no data appears, check BurnSync’s access in Apple Health. Apple does not tell apps whether read access was denied. Sync updates while the app is open; Watch data can arrive later.
App preferences
Voice conversation
Choose how your coach talks and listens.
Noise filtering helps reduce distractions but cannot guarantee that only your voice is heard. Microphone setup tunes Standard voice; both modes use device noise suppression.
Natural voice: about $0.05 per connected minute, plus AI lookups. Both modes share the 60-minute daily testing allowance.
Welcome & animation
Control BurnSync welcome, setup, and daily recap pop-ups.
Backup & restore
Your nutrition data is stored locally on this device.
AI connection
Check whether the secure AI services are deployed and whether OpenAI accepts the API key and configured models.
Reset app
Deletes all locally stored weight, food, burn and search history from this device.
About AI nutrition estimates
Restaurant nutrition and photo estimates can vary with portion size, hidden oils, sauces and preparation. Photo scanning reports confidence and assumptions rather than claiming visual estimates are exact. You can edit every number before adding it. Meal-search text and meal photos are sent securely to the server-side OpenAI API with storage disabled.
